by Totality Healing | Aug 27, 2024 | Wellness
Maintaining a healthy diet can be challenging, especially in a world filled with tempting fast-food options and time constraints. Fortunately, the guidance of a health food coach can provide invaluable support in navigating this path to wellness. In this article,...
by Totality Healing | Aug 13, 2024 | Wellness
Creating a healthy working environment is crucial to enhancing work satisfaction and increasing productivity. Conversely, ineffective communication styles can lead to a hostile work environment, which ultimately leads to high turnover rates of employees (Tillman,...
by Totality Healing | Aug 6, 2024 | Wellness
Navigating a lifestyle change can be a daunting task. Many people don’t know where or how to start. Many clients in the beginning report feeling lost, confused, and stuck. It is completely normal to feel this way. Having someone who can help break down the goals into...
